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PRODID:-//6AM City//Daily Chesapeake//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_1BcmE6GKhFrq-20261111T103000Z@dailychesapeake.com
DTSTAMP:20261104T215550Z
DTSTART:20261111T103000Z
DTEND:20261111T113000Z
SUMMARY:Early Slow Flow
LOCATION:Widespread Movement\, 644 Grassfield Parkway Suite 24\, Chesapeake
 \, VA 23322
DESCRIPTION:This morning practice begins with gentle movement to warm up th
 e joints\, progressing into a steady Vinyasa flow that builds gentle heat 
 and focus.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/early
 -slow-flow-widespread-movement
URL:https://www.mindbodyonline.com/explore/fitness/classes/early-slow-flow-
 widespread-movement
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