Thursday, November 19
Holiday Self-Care
Thursday, November 19 · 9-10:30 a.m. · Assembly B
- When
- Thursday, November 19 · 9-10:30 a.m.
- Where
- Assembly B400 Granby Street · Norfolk, VA · 23510
About this event
Step out of the usual holiday hustle and instead learn practical strategies to find calm and joy this season.
Attend this 90-minute session to:
• Pause . Take a moment to slow down.
• Reflect . Uncover year-end stressors so you can address them head-on.
• Learn . Simple, practical, actionable strategies that you can actually implement to discover peace and calm no matter what’s going on around you.
• Connect . Engage in genuine dialogue with a like-minded community
Session includes:
• Workshop
• Reflection Prompts
• Group Discussion
• Networking
Listed by innovate757.org (The Events Calendar), gathered by the Chesapeake events calendar.